Day 1-attempt 3

I failed at 7pm and the craving was not even that big. What the heck? I am so mad. My friend told me to feel out all the emotions before I picked up but I didn't. I knew I would feel guilty but that cookie dough I thought would taste so good so I took the bite. I read my big book today and did quiet time and I still didn't make it. I made phone calls to my friends to. I was worrying about my ex for a few minutes today and maybe the feeling of worry helped me to eat. Day 1 is again tomorrow but I am not as confident as I was for today. I am really disappointed in myself.