Friday, August 5, 2011

Day 20-30

I am trying not to count days because it just makes it a bigger deal and I don't want this to be a big deal. This is my new lifestyle. It's hard staying up past ten recently because I get low on energy. I am scared to start working out again because I am only consuming so many calories, that I cannot imagine having calories leave my body. I talked about it with my support and realized I am going to eat more when I work out. I also realized that if I am going to work out, it needs to be for appropriate reasons and not to lose more weight. For example, to get more fit, to stay healthy, to relieve stress.

I have lost some weight, I never really was that big but I have lost 14 pounds in one month which makes me happy. I can fit into most of my old clothes, and am able to put away some of my bigger sizes. I am not in the mood to be mean anymore because I really like myself. My naps are shorter when I even feel like taking them. I am liking this new lifestyle.

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